Granovibes Fit: Mixed Quinoa
Quinoa is classified as Superfood, rich in fiber, providing high protein, suitable for clean lines. Exercise or people who are controlling weight
Also, high calcium Suitable for people who are allergic to cow's milk. You can eat quinoa instead to get enough calcium for the body.
In addition to helping digestion and excretion Quinoa also helps to control blood sugar levels to normal levels.
Mixed Fruit (4 dried fruits)
1. Strawberries are high in vitamin C. And has up to 7 times more antioxidants compared to bananas / tomatoes
2. Cranberries are high in vitamin C. Helps to cure and prevent many diseases from bacteria.
3. Mango is rich in vitamin A. And beta carotene Helps to nourish the eyes. And fiber helps to excrete
4. Healthy palm dates are well known. Stimulates the digestive system and helps the food absorption And also helps to reduce blood sugar levels as well.
Mixed fruit recipe, sour and sweet. Try eating with natural yogurt. Delicious, perfect combination